this means being less busy, more productive.
I made a list of the things I need to do in a single day to feel satisfied and happy. they are: meditate, some form form of exercise (nothing crazy!), drink a green juice, read.
Not very complicated at all. The more difficult part is recognizing what it is that brings you joy. It takes time and reflection. But now that I've figured it out, it helps me prioritize and makes for a happy life.
:)
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